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What Is Coaching? - Peaceful Mind

What Is Coaching?

Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development. Wikipedia

There are many different answers to this question and there are also many different types of coaching. General definitions – interaction between two people, coach assists client to develop and achieve their goals and objectives. Assisting someone to move forward at a faster pace than if they were to do it alone. Assisting others to make change.

Coaching is a collaborative relationship formed to help an individual identify and reach their goals, achieve positive transformation and growth. The client has to want to make changes, a coach is not a miracle worker, they cannot make someone do something they do not want to do.

Is coaching for you? Have you ever said, this year is going to be different, I’m going to do this, that and the next thing. This time I’m going to change so that I’m not in the same place next year. You have all these good intentions, but something happens or it is just too hard to stick to. You fall back into the same old pattern, or you doing the same thing expecting different results. Does this sound like you?

Sometimes you just need help to get out of the constant cycle. Help to remove the obstacles you have put in your own path. You are capable of achieve great thing and there is no shame in needed help to get you there.

Book a free consultation to find out how we can work together to achieve your outcomes in life.

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